Golf Health Tips: These tips will help
keep you fit before and during the
golf season.
Golf Health Tip:
Trunk Stretch #2
HOLD DRIVER OR CLUB BEHIND SHOULDERS KEEPING YOU HEAD & NECK STRAIGHT
TURN SHOULDERS & TRUNK TO RIGHT FEELING COMFORTABLE STRETCH
REPEAT STRETCH TO LEFT SIDE
HOLD FOR 5 SECONDS
REPEAT STRETCH 5 - 10 TIMES ON EACH SIDE
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